An explosive take off doesn't come naturally to everyone. Learning how do it can be quite easy when taught correctly. But not ALL coaches know how to teach this... In fact, not many at all. It helps to be taught by someone that is a specialist in this area. Paul can identify this very quickly to help you! BOOK NOW.
A lot of people don't learn well in group or crowd environments. There are too many distractions for them to concentrate properly. The messages are not absorbed and they don't retain the information. With 1:1 training the total focus is ONLY on the participant to make sure the messages sink in. The athlete feels valued as an individual and it improves their confidence and performance. We focus specifically on their needs without the distractions. They respond and learn much faster and then become better prepared to apply the techniques during pressure situations. BOOKINGS HERE.
This is a common problem. Many people are born with good speed and ability when they were young. Over time they find they have become slower or plateau and don't know why. It becomes frustrating. There are good reasons for this and most likely are doing the wrong type of training. WE CAN FIX THIS EASILY!
We specialize in improving speed for Soccer, Football & Rugby. For improved acceleration, speed and agility. This is not something your football coach can teach. Both our male & females clients will agree that we get amazing fast results in the first 1-5 sessions of private training. Contact Paul