Run Faster with Multiple World Medalist Coach Paul Edmiston
ZERO-CONTACT Private Training is designed for rapid improvements in your speed and performance within the first session. See amazing results with only one 45min session per week!
For beginners and advanced we can improve poor technique by correcting angles, posture and mechanics while improving your results and power output with time-tested proven speed specific methods.
Another side effect of the unique training is also increased strength, confidence, mind-set, co-ordination & agility.
These techniques were gained over more than four decades of personal experience. ALL SPORTS (MON-SAT) from ages 8 to Masters are welcome.
ENROLLMENTS ARE OPENING SOON - Tuesday 6th & Wednesday 7th of October are the dates to mark on your calendar. Kids U9-U17 can CHOOSE ANY 4 EVENTS PER DAY to learn techniques from the best in the West!
Most athletics events can take years to become efficient and then master. BAD TECHNIQUE AND HABITS CAN BE LEARNED ALONG THE WAY making it even harder. And for many athletes, self-confidence can be fragile. Just 1 bad performance can ruin an athlete’s self-confidence. Therefore, it’s very important for athletes to actively maintain and strengthen their self-confidence by training well and practicing positive self-talk/visualisation. Private training with Paul can accelerate the process of learning the correct ways much faster.
Sprinting Fast🌎World & Local News
🥈SILVER U10G 60mh Summer Naussedat (PB 11.5) | 🥈SILVER U10B 60mh Rogan Kemp (PB 10.0) | 🥈SILVER U11G 400m Hannah Reynolds (PB 1.06.16) | 🥉BRONZE U11G 800m Hannah Reynolds (PB 2.34.0) | 🥈SILVER U11G 1500m Hannah Reynolds (PB 5.15.8) | 🥇GOLD U11G 100m Leah O'Brien (PB & sets new WA record in 13.13, it was 13.44, 🇦🇺record is 13.00) 😳 | 🥇GOLD U11G 200m Leah O'Brien | 🥇GOLD U11G LJ Leah O'Brien | 🥇GOLD U11G TJ Leah O'Brien | 6th U11G 60mh Aqua Samuels (PB heat) | 🥈SILVER U12G 60mh Kaelan Adams (PB 10.07) & 8th in 200m | 🥈SILVER U12G 400m Kaelan Adams (PB 1.03.64) | 🥈SILVER U12G 100m Jenna King (PB 13.53) | 🥇GOLD U12G 200m Jenna King (PB 27.69) | 🥇GOLD U12G 400m Jenna King (PB 1.03.07) | 🥉BRONZE U14G 200m Tui Naussedat | 🥇GOLD U15B 110mh Kobe Brown (PB 13.39 rank #1🇦🇺) & 6th in LJ | Runner Up WALA Athlete of the Year
2019 WORLD CHAMPIONSHIPS
A massive thank you to everyone who has participated with us & wished Sarah along her journey. You have ALL helped her achieve an amazing World Para Championship SILVER & BRONZE medal for Australia... Now onto #Tokyo2021!