Run Faster with Triple World

Medalist Coach Paul Edmiston

Private Training is designed for rapid improvements in your speed and performance within the first session. See amazing results with only one 45min session per week! ANYONE CAN BECOME FASTER.
For beginners and advanced we improve poor technique by correcting angles, posture and mechanics while improving your results and power output with time-tested proven methods.
ALL SPORTS & ALL ATHLETICS EVENTS. Another side effect of the unique training is also increased strength, confidence, mind-set, co-ordination & agility.
These advanced techniques were gained over six decades of personal experience. It's not something you learn from a book and can't be taught by hobby coaches or amateurs.
We can offer YOU the best training and advice for YOUR long term athletic development.
TRAIN WITH PAUL ONLINE - If you can't get direct access you can still get expert advice by purchasing a TRAINING PROGRAM or an instant VIDEO REVIEW.




Sprinting Fast🌎World & Local News



2017 World Championships πŸ₯‰


2021 WA Little Athletics state championships medal results

U9G 400m final πŸ₯‡ Indianna πŸ‘‘ KING 1.11.57 🚨 STATE RECORD & PB

U11B 100m final πŸ₯‡ Imoh ETIM 13.48 PB

U9B 200m final πŸ₯‡ Imoh ETIM 27.06

U9G 70m final πŸ₯‡ Abby ROBINSON 10.64 PB

U9G 100m final πŸ₯‡ Abby ROBINSON 15.37 (15.33h PB)

U9G 60mh final πŸ₯‡ Briella UGLE 10.61 PB

U9B 100m final πŸ₯‰ Jackson πŸ‘‘ KING 14.73 PB

U11B 80mh final πŸ₯‡ Imoh ETIM 13.23πŸ₯ˆ Rogan KEMP 13.54 PB

U11G 80mh final πŸ₯‡Ruby πŸ’Ž ZUCHETTI 13.93 🚨 STATE RECORD & PB πŸ₯ˆMillie DRISCOLL 14.02 PB πŸ₯‰Clarisse VAN NIEKERK 14.03 PB

U9G 200m final πŸ₯ˆ Abby ROBINSON 31.41 PB

U10G 400m final πŸ₯ˆCharlotte HAYWARD 1.09.06 PB

U10G 800m finalπŸ₯ˆCharlotte HAYWARD 2.38.49 PB

U11G 100m finalπŸ₯ˆ Millie DRISCOLL 14.05 (13.95h PB)

U14G 200mh final πŸ₯ˆ Kaelan ADAMS 29.11 PB

U17B 110mh final πŸ₯ˆ Kobe BROWN 14.72 PB

U11B Discus final πŸ₯ˆ Imoh ETIM 34.46m

U9B 200m final πŸ₯‰ Jackson πŸ‘‘ KING 30.42 PB

U9B 70m final πŸ₯‰ Jackson πŸ‘‘ KING 10.46 PB

U16G 200m finalπŸ₯‰ Tui NAUSSEDAT 26.89

U16G 90mh final πŸ₯‰ Tui NAUSSEDAT 14.02 PB

U14G 400m finalπŸ₯‰ Kaelan ADAMS 1.00.83

Congratulations also to our non medalists who had a great season and made it through to the state finals... If you had fun, then you have WON. There is always next year!

RUBY'S SHINY 80mh SEASON: In her first year of learning the sprint hurdles Ruby has improved 1.40 seconds in just three months. Her races in 2021 are as follows; January - 15.33, February - 14.88, March - 14.70 (🚨Hamersley little athletics centre record) & 13.93 PB (🚨WA State Record)

Ruby does regular 1:1 PT sessions throughout the year with Paul to improve her speed & technique. She finishes her 2020/21 season with two records and a state gold medal

πŸŽ₯ WA LITTLE ATHLETICS TRIFECTA: U11G 80m hurdles final congratulations πŸ₯‡Ruby ZUCHETTI (lane 4) wins and runs a WA state record in 13.93* PB πŸ₯ˆMillie DRISCOLL 14.02 PB πŸ₯‰Clarisse VAN NIEKERK 14.03 PB (NWI). This is also an U11G *Sprinting Fast Record.

Congratulations to PATHAWI EDWARDS! He wins his first U16B πŸ₯ˆ 2021 WA State Championships silver medal in the 100m hurdles 14.36 +2.4 (πŸ‡¦πŸ‡Ί rank #3) wind assisted PB. Pat is a member of the UWA athletics club and started his journey with us in the Junior Sprints group and Holiday Clinic's aged 12yo. He then progressed to 1:1 PT sessions with Paul and now is combining that with our Senior Sprints & Hurdles group training to compliment his progress. During COVID-19 lock downs Pat kept his training going with one of our individualised Online Training Programs. After his first year of learning the sprint hurdles Pat's 2021 πŸ‡¦πŸ‡Ί Nationals result: U16B 100mh final was 5th place Pat EDWARDS with a 13.71 PB (+0.7). Great improvement from states one month earlier.

Congratulations to the 2021 WA HEPTATHLON CHAMPION for U15G KAELAN ADAMS! She wins the πŸ₯‡ GOLD with a score of 3901 points (πŸ‡¦πŸ‡Ί rank #3) including personal best's in the 90m hurdles, shot put, 200m, javelin & 800m. Kaelan first started her journey with Sprinting Fast as a regular participant of the 'Junior Sprints' training group and also our unique 'Holiday Clinic' multi events program way back in 2017 when she was only 10 years old. Since then Kaelan has further developed her skills by doing regular bi-weekly 1:1 'Private Training' sessions with Paul to enhance her athletic ability as she transitions from teenager to adulthood. She proudly puts this 2021 state championship title next to her 2020 WA U14G Multi-Events GOLDπŸ₯‡ she won last year.

πŸŽ₯2021 WA State Championships 200m U15G Surprise victory from lane 2 πŸ₯‡ KAELAN ADAMS runs 26.88 +0.9 PB (πŸ‡¦πŸ‡Ί rank 6)

πŸŽ₯ 2021 WA State Championships Men's OPEN 110mh congratulations πŸ₯‡ ADRIAAN PELSER as he cruises to the win in 14.42 +2.0 SB (πŸ‡¦πŸ‡Ί rank #6). Now 21 years old, Adriaan has been training with Sprinting Fast and enjoying many victories with coach Paul since the age of 12. It's a fantastic example of what can be achieved when a compatible coach and athlete work together over a period of time.