Run Faster with Triple World
Medalist Coach Paul Edmiston
PRIVATE 1:1 TRAINING is designed for rapid improvements in your speed and performance within the first session. See amazing results with only one 45min session per week!
For beginners and advanced we improve poor performance by correcting technique, posture and balance. ALL SPORTS & ALL ATHLETICS EVENTS.
Another side effect of the unique training is also increased strength, confidence, mind-set, co-ordination & agility.
These selected methods are gained from personal experience by Perth's ONLY triple world medalist athletics coach. It's not something you can learn from hobby coaches or amateurs.
Ages 8yo-adults we can offer YOU the best training and advice for YOUR short and long term athletic development.
TRAINING ONLINE with Paul is available for country folk and those who can't get access but still want the maximum benefits.
OUR FOCUS IS NOT JUST WINNING... BUT BECOMING THE BEST VERSION OF YOURSELF AND ALWAYS TRYING YOUR BEST.BOOKINGS & AVAILABILITY
THE EXPLOSIVE TAKE OFF
Balance and the correct technique are the keys to a faster take off. Learning how to do this quite easy when taught correctly. We can improve you today ANYONE CAN BECOME FASTER!... It's NEVER too late. BOOK HERE.
It's ALWAYS a good time to work on improving your speed. At the start of the season, during the season, towards the end of season, and especially in the off season. The key is to have the correct plan and then make adjustments in the right area's for future success. Do you have the game but not the speed? We can fix this. Improvements can be achieved START NOW.
WHY 1:1 TRAINING WORKS
ATHLETICS OFF SEASON TRAINING
Off season is a great time to improve your speed & skills without the pressure of competition. Beginning ASAP will fast track you to learn the correct techniques and get rid of old bad habits. Aim to become a well rounded athlete not just a 'one-trick-pony'. We can help you excel in multiple disciplines for your individual needs DON'T WAIT BOOK NOW. Are you over 17yo and are dedicated to your athletics? Paul can take you to the next level and maybe able to give you a great deal on his Private 1:1 Coaching. CONTACT him today!
GOOD & BAD ADVICE
WOULD YOU LET AN UNQUALIFIED OR POOR TRADESMAN FIX YOUR ELECTRICITY? Like teachers, not ALL coaches are good. Most coaches in athletics are parents, hobbyists or volunteers who mean to do well but unfortunately lack the real skills and experience needed for improvement. They may have failed in their younger years and are now trying to live the dream through their talented children or athletes. If you want the best advice take it from PAUL who is a professional and has reached the top level as BOTH an athlete and coach. This is an extremely rare achievement in WA Athletics. There are not many (if any) who have done this.
5yo+ PRIVATE TRAINING
Start them off with good technique and training as early as possible... Private Training for 5-14yo is now available with ALANA SIM . Winner of the prestigious Athletics West DOUG HANCY 🏆 award for outstanding sportsmanship and courage, maintaining an effort, being honest, friendly and always showing a willingness to help young athletes. She is also coached by Paul Edmiston and is the ideal choice of coach for your child. BOOK ALANA HERE.
COACHES - WANTED
Are you looking to earn money in the holidays? We are looking for coaches to join our #1 team and coach at our popular Holiday Clinics. APPLY HERE.
2023 WA ATHLETICS CHAMPIONSHIPS
WE ARE SO PROUD OF ALL OUR PARTICIPANTS CONGRATULATIONS TO THE FOLLOWING 👏
U11G 80mh final 🥇 Lola VOGL 13.79 PB
U11G 100m final 🥇 Mina CHO 13.45 PB
U11B 100m final 🥇 Kyle ADLAM 12.99 PB
U13B 800m final 🥇 Thomas DAVEY 2.18.60 PB
U13B 1500m final 🥇 Thomas DAVEY 4.38.03 PB
U20G 100mh final 🥇 Talia PISANO 15.13 +2.9
Open Para Discus final 🥇 Sarah EDMISTON 38.67m World Championships A qualifier
U10G 400m final 🥈 Maita MUNJODZI 1.08.93 PB
U10G 800m final 🥈 Maita MUNJODZI 2.40.91 PB
U11B Triple Jump final 🥈 Kyle ADLAM 9.78m PB
U11G 200m final 🥈 Mina CHO 27.84 PB
U12G Long Jump final 🥈 Martha MCCLEMENTS 4.51m PB
U13B 400m final 🥈 Thomas DAVEY 1.00.31 PB
U14B 90m final 🥈 Rogan KEMP 14.07 +2.5
U15G 90mh final 🥈 Summer NAUSSEDAT 14.25 PB
U20G 400m final 🥈 Alana SIM 58.87 PB
U9G 60mh final 🥉 Isabella VAN GOETHEM 11.04 PB
U10G 400m final 🥉 Matipa MUNJODZI 1.10.02 PB
U10B Javelin final 🥉 Declan THORPE-EDWARDS 28.13m
U11BG Long Jump final 🥉 Kyle ADLAM 4.53m
U13B 80mh final 🥉 Rogan KEMP 13.57 PB
U13B 200mh final 🥉 Thomas DAVEY 28.95 PB
U13B 200m final 🥉 Campbell BANNISTER 27.04 PB
U14B 200mh final 🥉 Rogan KEMP 32.60 +2.0 PB
Well done also to our non medalists who had a fantastic season and made it through to the state championships.
2023 WA COUNTRY CHAMPIONSHIPS
WE ARE SO PROUD OF ALL OUR COUNTRY PARTICIPANTS CONGRATULATIONS TO THE FOLLOWING 👏
U10B Long Jump final 🥇 Chad FORD 3.89m
U10B 200m final 🥇 Chad FORD 31.73
U10B High Jump final 🥇 Brinley MCGAFFIN 1.09m
U11G 400m final 🥇 Kayleigh HOWARD 1.13.09
U11G 200m final 🥇 Kayleigh HOWARD 31.03
U11B Triple Jump final 🥇 Kyle ADLAM 9.31m
U11B 200m final 🥇 Kyle ADLAM 30.00
U11B Long Jump final 🥇 Kyle ADLAM 4.39m
U11B 400m final 🥇 Kyle ADLAM 1.08.24
U11B 100m final 🥇 Kyle ADLAM 14.39
U10B 70m final 🥈 Chad FORD 11.24
U10B 60mh final 🥈 Brinley MCGAFFIN 12.21
U11G 80mh final 🥈 Kayleigh HOWARD 14.84 PB
U9B Discus final 🥉 Dylan JOHNSTON 15.53
U10B Discus final 🥉 Chad FORD 19.21
U11G 100m final 🥉 Kayleigh HOWARD 15.52
Well done also to our non medalists who made it through to the state championships.
Sprinting Fast News
COMMONWEALTH GAMES 2022
WORLD 🌎 No.1West Australian superstar SARAH EDMISTON has broken the Australian and Oceania record again to become the regions best ever Para Discus thrower. She is the ONLY WA resident in history to be ranked World No.1 for three years (2022, 2018 & 2020) and also the current World No.1 in 2023 WORLD RANKINGS.