See notable improvements in the very first 45min session.
We focus on improving your overall speed, athletics ability and technique.
Improvement in fitness is a given but we also hope to improve your specialty in any sport that you compete in.
You will receive valuable advice that will improve your running forever.
Any sport ages 8 and above, all levels of ability. All Athletics events.

Please include what days and times you are available to train.
TERMS:
We accept (cash) payment on the day, however payment in advanced would be appreciated.
Strict 24 hr cancellation policy so to account for loss of income we will have to ask you pay for your session in full if this occurs.
Please book minimum one week in advance as availability may otherwise be restricted. Payment after booking.

BOOK HERE!

Mon-Fri
$70 / 45mins
  • $20 per extra person (Save $)
  • Technique Correction
  • Plyometric (explosive) Training
  • Speed & Agility Gains
  • Explosive Take Off
  • Video Analysis (optional)
  • Strength & Conditioning
  • Talent ID
  • Any Sport
Mon-Fri
$90 / 60mins
  • $20 per extra person (Save $)
  • Technique Correction
  • Plyometric (explosive) Training
  • Speed & Agility Gains
  • Explosive Take Off
  • Video Analysis (optional)
  • Strength & Conditioning
  • Talent ID
  • Any Sport
Saturday
$90 / 45mins
  • $20 per extra person (Save $)
  • Technique Correction
  • Plyometric (explosive) Training
  • Speed & Agility Gains
  • Explosive Take Off
  • Video Analysis (optional)
  • Strength & Conditioning
  • Talent ID
  • Any Sport

You can Direct Deposit (via your bank account): Sprinting Fast

BSB: 016080 Account No: 590417278 | Ref: Your Name. (OR CASH ON THE DAY)

Pre-Paid ONLY Discounts - 24hr cancellation policy applies. Non-refundable.

45 min Regular Mon-Fri

Discount Pre-Paid Multiple Personal Training
$325
5 x 45 minutes
$650
10 x 45 minutes
SAVE
Up to $50
  • Technique Correction
  • Video Analysis (optional)
  • Explosive Take Off
  • Agility Enhancement
  • Improved Mind Set
  • Strength & Conditioning
  • Talent ID
  • Multiple Session Benefits

 

60 min Regular Mon-Fri

Discount Pre-Paid Multiple Personal Training
$425
5 x 60 minutes
$850
10 x 60 minutes
SAVE
Up to $50
  • Technique Correction
  • Video Analysis (optional)
  • Explosive Take Off
  • Agility Enhancement
  • Improved Mind Set
  • Strength & Conditioning
  • Talent ID
  • Multiple Session Benefits

 

SATURDAY

Discount Pre-Paid Multiple Personal Training

Weekend

$425
5 x 45 minutes
$850
10 x 45 minutes
$525
5 x 60 minutes
  • Technique Correction
  • Video Analysis (optional)
  • Explosive Take Off
  • Agility Enhancement
  • Improved Mind Set
  • Strength & Conditioning
  • Talent ID
  • Multiple Session Benefits

 

 

Pre-Paid or Cash on the day. 24hr cancellation policy applies. Non-refundable.

LARGE GROUP AND TEAM COACHING IS NEGOTIABLE