"ANYONE CAN BECOME FASTER AND IMPROVE THEIR PERFORMANCE... MY PRIVATE TRAINING SESSIONS CAN WORK UP TO 4x FASTER THAN GROUP TRAINING!"- Paul Edmiston (Triple World Medalist Coach).

PRIVATE 1:1 TRAINING

TERMS & CONDITIONS: Ages 8yo+. We accept cash payment on the day, however payment in advanced would be appreciated (bank deposit details below or credit card). Strict 24 HR CANCELLATION POLICY so to account for loss of income, we will have to ask you pay for your session in full if this occurs. Please book minimum one week in advance as availability may otherwise be restricted. DISCOUNTS are PREPAID and ONLY available after an initial consultation has been competed. Sorry no refunds only with a medical certificate.

You can pay cash, credit card or direct deposit (via your bank account): Sprinting Fast BSB: 016080 Account No: 590417278 | Ref: Your Name.
INITIAL CONSULTATION & ASSESSMENT
$140 / 45mins
  • $20 per extra person (Save up to 50%)
  • Technical & Physical Assessment
  • Fitness Assessment
  • Speed Assessment
  • Strength Assessment
  • Explosive Take Off practice
  • Strength & Conditioning advice
  • Talent ID Assesment
  • LTAD advice
  • Easy To Understand Helpful Advice
  • Q & A's
  • Video Analysis (optional)
Mon-Fri
$100 / 45mins
  • $20 per extra person (Save up to 50%)
  • Technical Improvements
  • Specific Event Practice
  • Specific Event Testing
  • Instant Feedback
  • Speed & Agility Gains
  • Explosive Take Off
  • Plyometric Training
  • Fitness improvement
  • All Athletics Events (No PV)
  • Any Sport
  • Video Analysis (optional)
Saturday
$120 / 45mins
  • $20 per extra person (Save up to 50%)
  • Technical Improvements
  • Specific Event Practice
  • Specific Event Testing
  • Instant Feedback
  • Speed & Agility Gains
  • Explosive Take Off
  • Plyometric Training
  • Fitness improvement
  • All Athletics Events (No PV)
  • Any Sport
  • Video Analysis (optional)

Discounts are PRE-PAID and ONLY available after an Initial Consultation & Assessment has been completed.

24hr cancellation policy applies. Non-refundable.

45 min Regular Mon-Fri

Discount Pre-Paid Multiple Personal Training
$475
5 x 45 minutes
$900
10 x 45 minutes
SAVE
up to $100
  • Technical Improvements
  • All Athletics Events (No PV)
  • Explosive Take Off
  • Speed & Agility Enhancement
  • Improved Mind Set
  • Goal Setting
  • Strength & Conditioning
  • LTAD Training Sessions
  • Multiple Session Follow up Benefits
  • Instant SMS Training Results
  • Video Analysis (optional)
  • Written Personalised Program (optional)

 

SATURDAY

Discount Pre-Paid Multiple Personal Training

Weekend

$575
5 x 45 minutes
$1100
10 x 45 minutes
SAVE
up to $100
  • Technical Improvements
  • All Athletics Events (No PV)
  • Explosive Take Off
  • Speed & Agility Enhancement
  • Improved Mind Set
  • Goal Setting
  • Strength & Conditioning
  • LTAD Training Sessions
  • Multiple Session Follow up Benefits
  • Instant SMS Training Results
  • Video Analysis (optional)
  • Written Personalised Program (optional)