Junior Sprints

The Junior Sprints group training is designed to enhance speed and technique for boys and girls aged 8-14 years. Prepare for next season or upcoming school sports. Any sport participants are welcome - Get the Edge!

5 x National medalist & 3 x Male Sprinter of the Year Adriaan Pelser will help you achieve your best.

The SPRINTING FAST sessions may include technique improvement, sprint starts, sprint intervals, speed endurance, hill sprints, plyometrics & strength conditioning designed to improve speed for kids who participate in any sports - within 10 weeks!

ONLY $120 PER TERM | SIBLING DISCOUNT: 2 Children $220 | 3 Children $300 (Alternate activities are planned for bad weather).

VENUES WEST ENTRY FEE: Casual = $4.00 or 10 visit pass = $27.00. Paid at reception entry. Spectators are FREE.

MEETING POINT: 100m finish line please check your name in with Adriaan (Working With Children Check No. 2934373).

CASUAL PLEASE PAY $15 CASH BEFORE THE SESSION STARTS (preferably in an envelope) OR YOUR CHILD WILL NOT BE PERMITTED TO PARTICIPATE.

You can Direct Deposit (via your bank account): Sprinting Fast BSB: 016080 Account No: 590417278 | Ref: Your Child's Name.

Junior Sprints Contact: sarah@sprintingfast.com 0424 191 620. Sorry! NO REFUNDS (only with medical certificate).

You could meet some of our best ever Aussie sprint hero's...

JACK HALE (left): 100m PB 10.14 (+0.5) 🇦🇺all time rank 7th & 🇦🇺100 yard record holder 9.43 (+2.0).

JOSH ROSS (right): 100m PB 10.08 (+1.9) 🇦🇺all time rank =3rd.