An explosive take off doesn't come naturally to everyone. Learning how do it can be quite easy when taught correctly. But not ALL coaches know how to teach this... In fact, not many at all. It helps to be taught by someone that is a specialist in this area. Paul can identify this very quickly to help you! BOOK NOW.
It's ALWAYS a good time to work on improving your speed. At the start of the season, during the season, towards the end of season, and especially in the off season. The key is to have the correct plan and then make adjustments in the right area's for future success. Do you have the game but not the speed? We can fix this immediately! Improvements can be achieved START NOW.
A lot of people don't learn well in group or crowd environments. There are too many distractions for them to concentrate properly. The messages are not absorbed and they don't retain the information. With 1:1 training the total focus is ONLY on the participant to make sure the messages sink in. The athlete feels valued as an individual and it improves their confidence and performance. We focus specifically on their needs without the distractions. They respond and learn much faster and then become better prepared to apply the techniques during pressure situations. BOOKINGS HERE.
Off season is a great time to improve your speed & skills without the pressure of competition. Beginning ASAP will fast track you to learn the correct techniques and get rid of old bad habits. This can be added to your existing training program immediately. Why not get the ADVANTAGE over your peers? It's a SECRET WEAPON you can use! BOOK NOW.
Is to TRY YOUR BEST!
It is not to get a PB, or to win a medal, or to break a record. In life, we won't always win, we will actually lose more. So it's very important we know how to accept losing and learn the lessons why. You will find good things happen when you try your best and you will always feel proud if you GIVE YOUR BEST EFFORT. It's an admirable trait that people can accept.
This is a common problem. Many people are born with good speed and ability when they were young. Over time they find they have become slower or plateau and don't know why. It becomes frustrating. There are good reasons for this and most likely are doing the wrong type of training. WE CAN FIX THIS EASILY!
A parents role is to SUPPORT and ENCOURAGE their child. It's not to criticize, condemn or complain about their child's performance. That will lower the child's self-esteem and confidence leading to poor performance and an early exit from the sport. It is also important that the child is the one wanting to do the sport more so than the parent.
We specialize in improving speed for Soccer, Football & Rugby. For improved acceleration, speed and agility. This is not something your football coach can teach. Both our male & females clients will agree that we get amazing fast results in the first 1-5 sessions of private training. Contact Paul
