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2019 Junior Sprints Training (8-14yo) - MONDAY'S

The Junior Sprints Group is designed to enhance speed and technique for boys and girls. Prepare for next season or upcoming school sports. Any sport participants are welcome - Get the Edge!

U20 State 110m hurdles Record Holder, 3 x WCAL Male Sprinter of the Year & 5 x National medalist Adriaan Pelser will help you achieve your best.

The SPRINTING FAST sessions include sprint technique improvement, sprint starts, sprint intervals, speed endurance, hill sprints, plyometic exercises & strength conditioning designed to improve speed for people who participate in any sports - within 10 weeks!

ONLY $120 PER TERM | SIBLING DISCOUNT: 2 Children $220 | 3 Children $300  (Alternate activities are planned for bad weather).

VENUE - The WA Athletics Stadium, Mt Claremont.

VENUES WEST ENTRY FEE: Casual = $4.00 or 10 visit pass = $27.00. Paid at reception entry. Spectators are FREE.

MEETING POINT: 100m finish line (check in with Adriaan).

CASUAL PLEASE PREPAY HERE BEFORE THE SESSION STARTS OR YOUR CHILD WILL NOT BE PERMITTED TO PARTICIPATE (OR CASH on the day).

You can Direct Deposit (via your bank account): Sprinting Fast BSB: 016080 Account No: 590417278 | Ref: Your Child's Name.

Junior Sprints Contact: sarah@sprintingfast.com 0424 191 620. Sorry! NO REFUNDS (only with medical certificate).

You never know who your child may meet at our training...

 

 

JACK HALE pic left: 100m PB 10.19 (+2.0) 🇦🇺all time rank =10th.

JOSH ROSS pic right: 100m PB 10.08 (+1.9) 🇦🇺all time rank =3rd.

Term 3 Monday - Sprints

4.30pm-5.30pm @WA Athletics Stadium
$120
Per Term
$15
Casual
Dates
Mon 22nd July - Mon 23rd Sept
  • 22nd July
  • 29th July
  • 5th Aug
  • 12th Aug
  • 19th Aug
  • 26th Aug
  • 2nd Sept
  • 9th Sept
  • 16th Sept
  • 23rd Sept

Term 4 Monday - Sprints

4.30pm-5.30pm @WA Athletics Stadium
$120
Per Term
$15
Casual
Dates
Mon 22nd July - Mon 23rd Sept
  • 14th Oct
  • 21st Octy
  • 28th Oct
  • 4th Nov
  • 11th Nov
  • 18th Nov
  • 25th Nov
  • 2nd Dec
  • 9th Dec
  • 16th Dec