Sprinting Related FAQ's
Yes, to run faster there are a few key things you need to do. Not all people do these things naturally. I can teach you these and with practice you will get faster.
Of course, mechanics (running style) are a large part of sprinting fast and not everyone has natural perfect technique. Developing a good technique requires firstly knowing what to do, and then putting it into practice until good technique is achieved.
Results can be achieved in as fast as 1-2 sessions. The quicker you learn and adapt, the quicker the results.
Yes definitely! Improving your technique will help as well. To win most long distance races will require a good sprint finish.
Other Realted FAQ's
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