For ages 8-14 years is on 9am-3pm Tuesday 16th & Wednesday 17th 2019 held at the WA Athletics Stadium. All sports welcome. CHOOSE ANY 4 EVENTS PER DAY! Get the advantage... Heaps of expert tips, fun and prizes plus special guest coaches.
The key to become faster is to improve your speed in the off season! Allow 4-6 weeks of pre-season sprint training... Learn NOW book in for a PT session
One on One Personal Training is designed for rapid improvements in your speed and performance within the first session. See amazing results with only one 45min session per week!
For beginners and advanced we can improve poor technique by correcting angles, posture and mechanics while improving your results and power output with time-tested proven speed specific methods.
Another side effect of the unique training is also increased strength, confidence, mind-set, co-ordination & agility.
These techniques were gained over more than four decades of personal experience and can't be taught by amateurs! ALL SPORTS (MON-SAT) ages 8+ welcome.
The SprintingFast News